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Comprehensive Doula Services Tailored for Your Family
Explore our holistic services designed to nurture your mind, body, and soul. From birth doula to postpartum care, we guide you through every stage of your journey.
Birth Care Doula
At Birth & Balance, we provide compassionate, evidence-based birth doula support to help you feel empowered, informed, and cared for every step of the way. From prenatal visits to continuous labor support, we're here to hold space for your unique journey and help you welcome your baby with confidence.
Postpartum Care Doula
Bringing a baby home is just the beginning. At Birth & Balance, we offer nurturing postpartum doula care to help you rest, recover, and adjust with confidence. Whether it’s emotional support, newborn care, or an extra set of hands—we're here to support your healing and your family’s transition.
Babysitter
Our babysitting services are designed to give you peace of mind by offering trusted and trained caregivers who are committed to providing reliable attentive care for your growing family. With a focus on flexibility, tailor our support to meet your specific needs, ensuring that you can feel confident knowing that children are in safe and capable hands at all times.
Our Packages
Gentle Start
Support
A flexible introduction to postpartum care designed to help families adjust during the early weeks with newborn guidance, emotional reassurance, and hands-on support. Perfect for families seeking gentle guidance and occasional support.
Includes:
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20 daytime postpartum hours
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Newborn care and feeding support
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Emotional reassurance and adjustment support
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Light household help (laundry, bottles, tidying)
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Recovery guidance and education
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Text support between visits
Rest & Recovery Support
Consistent daytime or overnight care that allows parents to rest while receiving newborn assistance, emotional reassurance, and practical help during recovery.Ideal for families navigating sleep deprivation or healing. Includes:
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40 postpartum hours (day or overnight)
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Newborn care and soothing support
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Sleep guidance and overnight assistance
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Emotional and recovery supportFeeding support (breast, bottle, combo)
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Light household help
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Text support between visits
Comprehensive Postpartum Support
A deeper level of care offering consistent in-home support to help families rest, heal, and feel confident through the newborn transition.Best for families wanting ongoing, structured support.
Includes:
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80 postpartum hours
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Daytime and/or overnight support flexibility
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Newborn care and sleep assistance
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Feeding guidance and emotional support
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Recovery and adjustment support
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Light household organization
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Priority scheduling
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Text support between visits after their package ends.
Birth Preparation & Labor Support
Steady emotional and physical support throughout pregnancy and labor, helping families feel informed, confident, and empowered in their birth experience.
Includes:
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2 prenatal visits
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Birth preference planning
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Continuous labor support
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Comfort measures and advocacy support
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Partner guidance
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Up to 90 minutes postpartum support in the hospital
